- Lost at Sea: Navigating the Storm of Feeling Out of Control
- Feeling Overwhelmed? You’re Not Alone, and There Is a Way Through.
- The Unseen Weight of Worry: Understanding and Overcoming Excessive Anxiety
- That Drifting Feeling: Finding Your Anchor When Life Feels Meaningless
- That Inner Critic: Why Negative Thoughts Can Feel Like a Record Stuck on Repeat